Baby Hydrotherapy & Massage Combo

Experience the gentle embrace of water combined with the nurturing touch of massage in our Hydrotherapy & Massage Combo. This unique session is designed to melt away stress, ease muscle tension, and promote overall well-being. Age limit: 1 month to 3 years



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Amanda Weitzel

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Carlton Fletcher

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Gurpreet Kaur

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Holly Smith-Garrell

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Nicolette Charboneau

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Baby Float/Hydrotherapy Session

A gentle aquatic journey for your baby. Hydrotherapy offers a calming experience, allowing your baby to explore the soothing embrace of water. This practice nurtures your little one’s physical and emotional development, promoting relaxation, better sleep, and enhanced motor skills. Age limit: 1 month to 3 years



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Dhara Upadhyay

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Baby/Pediatric Massage Session

Relieve stress and rejuvenate your body. Massage therapy at Dolphin Dive Baby Spa and Wellness Inc. offers a gentle path to relaxation and healing. Through expert techniques, each session eases muscle tension, improves circulation, and enhances overall well-being. Age limit: 1 month to 12 years



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Amanda Weitzel

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Carlton Fletcher

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Gurpreet Kaur

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Holly Smith-Garrell

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Nicolette Charboneau

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Prenatal / Postnatal Massage Session

Pre-natal Massage session: Ease lower back pain, reduce swelling, and connect with your growing baby in a calm, supportive space. Post-natal Massage session: Restore core strength, promote healing, and relieve stress while your body recovers and adjusts.



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Amanda Weitzel

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Carlton Fletcher

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Gurpreet Kaur

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Holly Smith-Garrell

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Nicolette Charboneau

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Massage Session

Our Massage Therapy is a calming escape designed to help you unwind, recharge, and feel their best. Whether you’re easing stress from a long day, recovering after childbirth, easing tension from long days of caring for your baby, or simply needing a quiet moment for yourself, our Registered Massage Therapists create a soothing experience just for you. Each session focuses on releasing muscle tightness, improving circulation, and promoting deep relaxation in a peaceful atmosphere.



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Amanda Weitzel

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Carlton Fletcher

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Gurpreet Kaur

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Holly Smith-Garrell

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Nicolette Charboneau

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Baby Massage - Class (4-Week Series)

Join our experienced RMT Amanda Weitzel for a calming + nurturing 4-week baby massage series. A beautiful way to bond, relax, and support your baby’s development. 🌿💆‍♀️🐬

What you’ll learn: Gentle techniques for relaxation + bonding Tips to support comfort (tummy/gas) + better sleep Baby-led class — feeding/soothing breaks always welcome

Limited space — save your spot now!



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Dhara Upadhyay

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Baby & Me Yoga – Class (4-Week Series)

A gentle, welcoming yoga class designed for parents and their little ones. Stretch, breathe, and bond while your baby moves, observes, or rests beside you. No experience needed — just come as you are 🤍 A beautiful way to bond, relax, and support your baby’s development. 🌿💆‍♀️🐬

What You’ll Learn: Gentle movement to support postpartum recovery Safe yoga practices with your baby nearby Mindful breathing for calm and stress relief Simple ways to reconnect with your body

Limited space — save your spot now!



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Arpita Vyas

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Dhara Upadhyay

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Prenatal Yoga - Class (4-Week Series)

Our Prenatal Yoga classes are thoughtfully designed to support you through every stage of pregnancy, physically, mentally, and emotionally. This gentle, nurturing practice focuses on helping expectant parents feel strong, calm, and connected to their changing bodies and growing baby.

What You’ll Learn: Gentle movements Mindful breathing Small, supportive group Guided by a certified instructor

Limited space — save your spot now!



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Arpita Vyas

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Dhara Upadhyay

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Starting Solids Intro Class

Starting solids is a big milestone — and it doesn’t have to feel overwhelming. Our Starting Solids Intro Class is a one-time, in-person session led by Saja Kadhim, RN, BScN, CBS (The Mama Coach), designed to help parents feel informed, prepared, and confident as they begin this next step.

You’ll get evidence-based guidance, practical tips, and the chance to ask real-life questions — all in a calm, supportive environment.

📅 Saturday, March 7 | 11:00 AM 📍 Dolphin Dive Baby Spa (Activity Plex)



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Dhara Upadhyay

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