Dhara Upadhyay
A mother of two with a background in Ayurvedic Medicine and Surgery. Dhara created Dolphin Dive to bring holistic medical knowledge together with a deep love for children.
Our Story
Dolphin Dive Baby Spa was created from a shared love for nurturing wellness for kids. We believed in offering a caring, holistic approach to help you feel your little one's best.
Our space is where every child can find a blend of thoughtful care and genuine compassion a calming environment where babies thrive, parents breathe deeper, and growing families feel truly supported.
Our Why
At Dolphin Dive Baby Spa, we believe in nurturing every child who walks through our doors. Your little one's well-being is at the heart of everything we do we are dedicated to providing a soothing, personalized experience every single visit.
Genuine Care & Compassion
Holistic Family Wellness
Safe & Evidence-Based
Community & Connection
Our team of registered therapists, nurses, and educators bring together decades of hands-on training and a shared devotion to little ones and the families who love them.
The heart behind Dolphin Dive
A mother of two with a background in Ayurvedic Medicine and Surgery. Dhara created Dolphin Dive to bring holistic medical knowledge together with a deep love for children.
Gentle, trained hands for babies, mothers, and little ones
A compassionate therapist specializing in prenatal, postnatal, and infant massage, with individualized treatment plans that prioritize thoughtful, safe, nurturing care.
Nicolette helps families unwind, bond, and thrive together through gentle massage in a safe, relaxing space designed around their needs.
A graduate of the Sutherland-Chan School of Massage Therapy with clinical experience at Toronto General Hospital, seniors' residences, and community clinics across the GTA. Ajay takes a calm, structured, evidence-based approach — with clear communication at the heart of every session, from prenatal comfort and postnatal recovery to simply feeling and moving better.
A mother and specialist in prenatal, postnatal, and pediatric care. Holly's approach is gentle and client-led, built around comfort, trust, and a true sense of safety.
Gentle, hands-on care and registered acupuncture for every age
Joshua brings two disciplines under one calm, capable pair of hands: gentle osteopathic care for babies, kids, pregnancy, postpartum, and adults, and registered acupuncture (CTCMPAO) for tension, stress, headaches, and prenatal and postnatal wellness.
Play-based, family-centred physiotherapy for babies, kids, and moms
With a background in kinesiology and a special passion for pediatric physiotherapy, Julie helps babies and children reach their milestones through play-based, family-centred care — from tummy time troubles and torticollis to gross motor delays. She also supports moms through pregnancy and postpartum, helping them manage aches and pains, rebuild strength, and recover safely. Empathetic, curious, and client-centred, Julie is excited to care for Dolphin Dive families, from newborns to new moms.
One-on-one assisted stretching for a body that moves freely
With four years of experience as a dedicated personal trainer and movement specialist, Hye Young integrates the scientific precision of her ACSM Certification with a compassionate, heart-centered approach to movement. Specializing in biomechanics, stretch therapy, and functional rehabilitation, she focuses on resolving the fundamental root causes of discomfort to restore long-term functional health rather than simply managing surface-level symptoms. Hye Young is committed to bridging the gap between physical limitations and the total freedom of movement every client deserves. By identifying the unique goals and needs of each individual, she helps clients achieve lasting results through personalized treatment. She remains dedicated to continuing her education to provide the most effective, current techniques for her clients' recovery and overall well-being.
Mindful movement for families and little ones
Arpita leads Parent & Toddler, Prenatal & Postnatal, Chair, and gentle Hatha classes — blending traditional yoga principles with practical, accessible techniques that meet families exactly where they are.
Evidence-informed care and education for every stage
Saja offers evidence-informed education and compassionate, non-judgmental support across prenatal, postpartum, and newborn care — including sleep, feeding, CPR and choking.
Ready to meet your little one's new favorite people?
Book a visit