All classes are held at Dolphin Dive Baby Spa & Wellness, London Ontario's boutique infant wellness studio. Led by Registered Massage Therapists, Certified Yoga Instructors, and Registered Nurses in intimate small groups. Spots are limited — book early to secure your place.

What We Offer

Classes for Every Stage

Drop-in weekly classes and special pop-up events — all in London, Ontario.

A
Arpita Vyas
Certified Yoga Instructor
🧘 Yoga Classes
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Baby & Me Yoga

Drop-In · Tuesdays

Gentle, welcoming yoga designed to support bonding, movement, and relaxation for parents and their little ones. Suitable for all levels no prior yoga experience needed.

WhenEvery Tuesday, 10:00 – 10:45 AM
Duration45 minutes
FormatWeekly drop-in
$25 + HST per session
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Prenatal Yoga

Drop-In · Saturdays

Gentle, supportive yoga designed to help expecting mothers move, breathe, and relax throughout pregnancy. Suitable for all stages and no prior yoga experience required.

WhenEvery Saturday, 10:00 – 10:45 AM
Duration45 minutes
FormatWeekly drop-in
$25 + HST per session
A
Amanda Weitzel
Registered Massage Therapist (RMT)
🤲 Baby Massage
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Baby Massage Class

Drop-In · Thursdays

Gentle wellness program supporting bonding, development, and soothing comfort — guided by a Registered Massage Therapist (RMT). Parent participation required. Pre-payment required; limited spaces.

WhenEvery Thursday, 10:00 – 10:30 AM
Duration30 minutes
FormatWeekly drop-in
$25 + HST per session
SG
Spectrum Gymnastics
Certified Gymnastics Instructors
🤸 Babynastics
🤸

Babynastics — 4 to 7 Months

Pop-Up Event

Development-focused movement session helping younger babies practice rolling, reaching, and early motor milestones through fun, supported movement and play.

WhenApril 17, 10:30 – 11:00 AM
Duration30 minutes
FormatPop-up drop-in
$20 per baby  ·  $10 per additional sibling
🤸

Babynastics — 8 to 18 Months

Pop-Up Event

Active movement and balance session for crawlers and early walkers. Supports coordination, strength, and confidence through playful gymnastics-inspired activities.

WhenApril 17, 11:15 AM – 12:00 PM
Duration45 minutes
FormatPop-up drop-in
$20 per baby  ·  $10 per additional sibling
S
Saja Kadhim
Registered Nurse (RN) · The Mama Coach
🏥 RN Workshops
🍼

Beyond the Boob

Workshop

Pumps, Bottles & Formula — a practical workshop for new parents navigating feeding decisions. Get expert guidance from a Registered Nurse on all your feeding options and questions.

FormatInteractive workshop · Limited spots
$50 + HST per person

Good to Know

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Location

112 – 1305 Commissioners Rd E
London, ON N6M 0N7
(inside ActivityPlex)

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Small Groups

Limited spots per class to ensure every family gets a personal, supportive experience.

🎓

Expert-Led

All classes are led by Registered Massage Therapists, Certified Instructors, or Registered Nurses.

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Book Online

Reserve your spot any time through Jane App. Confirmation and reminders sent automatically.

Ready to Join a Class?

Spots fill quickly. Book your preferred class online in under 2 minutes.

Book a Class Online

Questions? contact@dolphindivebabyspa.com