Small group classes at Dolphin Dive Baby Spa & Wellness, London Ontario. Led by Registered Massage Therapists, Certified Instructors & Registered Nurses. Spots are limited, so book early.

Class Schedule

Our Classes

Listed Monday to Sunday. Tap a class name for full details, or "Book" to reserve your spot.

Updated monthly

All prices + HST. Want a drop-in or have a question? Contact us.

The Dolphin Dive Difference

What sets our classes apart

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Specialist-Led

Every class led by a Registered Massage Therapist, Registered Nurse, or Certified Instructor. Never a stand-in.

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Tiny Groups

Capped at 10 spots. Quiet, calm, unhurried. Your instructor knows you by name.

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Baby-Led Pace

Feeds, fussy moments, naps and breaks are part of every class. No pressure to keep up.

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A Spa, Not a Studio

Designed around babies and parents. Soft lighting, comfortable change tables, free parking out front.

Common Questions

Frequently Asked

How do I book a class?
All classes are booked online through Jane App. Just tap "Book" on any class above, and you'll get an instant confirmation plus automatic reminders before your class.
Can I drop in, or do I have to book the whole series?
Most weekly classes offer a $25 drop-in (+ HST) when space allows. Series spots are limited, so booking ahead is best. Contact us to check drop-in availability.
What should I wear or bring?
Wear comfortable clothing you can move in. For baby classes, bring a blanket and anything your little one needs to stay comfortable. Mats and props are provided.
What ages are the classes for?
Each class lists its age range right on its card above, ranging from newborns through age 5, plus prenatal and adult yoga. Not sure which class fits? Just reach out and we'll help you choose.
What is your cancellation policy?
Class fees are non-refundable. If you can't make it, let us know as early as possible and we'll do our best to arrange a makeup, though we can't always guarantee one. Contact us to ask about your booking.
Where are you located?
We're inside ActivityPlex at Unit 112, 1305 Commissioners Rd E, London, ON N6M 0B8.
What if my baby cries or needs to feed during class?
Completely welcome. Feed, change, or soothe your baby whenever you need to. Our classes are relaxed, supportive, and judgment free.

Ready to Join a Class?

Spots fill quickly. Reserve your place in under 2 minutes through Jane App.

Book a Class Online

Have a question first? Contact us