🌸 Prenatal Massage
Prenatal Massage for Every Stage of Pregnancy
Relieve · Restore · Reconnect
Therapeutic massage adapted for pregnancy, performed by Registered Massage Therapists trained in perinatal care. Safe positioning, targeted relief, insurance-eligible.
📅 Session Details
Sessions available 45, 60, or 90 minutes
Supportive through every stage of pregnancy · Insurance-eligible · London, Ontario
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Trained RMTs only All four therapists trained in perinatal care |
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Adapted positioning Safe support for every stage of pregnancy |
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London, Ontario Inside ActivityPlex · Free parking on site |
✨ What This Session Helps With
- Lower back, hip, and sciatic pain
- Swelling in legs, ankles, and feet
- Shoulder and neck tension from postural shifts
- Headaches linked to hormonal changes
- Sleep quality and overall stress
🌸 A Calm Space for Pregnancy
- Open to every stage of pregnancy
- Pressure tailored to what feels good · no "no pain, no gain"
- Side-lying or modified positioning with full bolster support
- Short intake at your first visit to adapt to your pregnancy
💰 Choose Your Session
Three ways to book
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Targeted Relief 45 minutes CA$110 Insurance-eligible |
✨ MOST POPULAR 🌸
Full Body Care 60 minutes CA$120 Insurance-eligible |
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Deep Reset 90 minutes CA$160 Third trimester or extra time |
🌸 Frequently Asked Questions
Have Questions?
Click any question to expand the answer.
Is prenatal massage safe for my baby?
Yes, when performed by a trained Registered Massage Therapist using appropriate positioning and pressure. Our team is specifically trained in perinatal massage and adapts every session to your stage of pregnancy. For high-risk pregnancies, we recommend confirming with your OB or midwife first.
Can I get a prenatal massage in my first trimester?
Yes. Our Registered Massage Therapists adapt each session to your stage of pregnancy. For high-risk pregnancies or specific concerns, we recommend confirming with your OB or midwife before your first session.
Does insurance cover prenatal massage?
Most extended health plans cover Registered Massage Therapy, including prenatal massage. We provide a receipt with your therapist's RMT registration number for direct submission to your insurer.
How is your positioning different from other clinics?
We use side-lying with full bolster support rather than face-down tables with belly cutouts. This is safer, more comfortable as pregnancy progresses, and allows for the same therapeutic depth.
How often should I book during pregnancy?
It depends on your symptoms and how you respond. Many clients book every 2-3 weeks, and sometimes weekly during periods of discomfort. We'll help you find the right cadence after your first session.
What should I wear?
Whatever's comfortable to remove and put back on. We'll drape you appropriately throughout the session and only uncover the area being worked on.
What if I'm already past delivery?
See our postnatal massage instead. The work is different in important ways.
✨ Still Have Questions?
We're happy to help
Reach out and we'll answer anything you need to feel ready for your first session.
Dolphin Dive Baby Spa and Wellness Inc.
112 - 1305 Commissioners Rd E,London, ON
N6M 0B8
contact@dolphindivebabyspa.com
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