Pregnancy is a beautiful journey, but it can also be physically and emotionally overwhelming. As your body grows and changes, you may experience backaches, swollen feet, sleepless nights, and constant fatigue. Prenatal massage is one of the most soothing ways to support your changing body — and at Dolphin Dive Baby Spa & Wellness, we specialize in providing gentle, safe, and nurturing care for expecting mothers.
What Is Prenatal Massage?
Prenatal massage is a therapeutic technique designed specifically for pregnant women. Using gentle pressure, supportive pillows, and safe positioning, it helps moms feel more comfortable, relaxed, and cared for during each trimester.
Benefits of Prenatal Massage
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Relieves lower-back and hip pain caused by posture changes
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Reduces swelling (edema) in legs and feet
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Improves sleep quality and reduces nighttime discomfort
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Enhances blood circulation, supporting both mom and baby
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Reduces stress and anxiety by lowering cortisol levels
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Promotes better posture, especially in the 2nd and 3rd trimester
Why Choose Dolphin Dive Baby Spa?
Our Registered Massage Therapists (RMTs) are trained in pregnancy-safe techniques. We use side-lying positions, supportive pillows, gentle strokes, and warm ambient lighting to ensure complete comfort. Whether you're early in your pregnancy or close to your due date, we create a peaceful, nurturing environment where you can truly relax.
When Can You Start Prenatal Massage?
Most moms start during the second trimester, but we welcome you anytime it's safe and comfortable for you. Always consult your care provider if you have high-risk conditions.
You deserve a moment for yourself — and your growing baby.
Book your prenatal massage today and feel the difference.
