Parents bonding with baby during wellness session at Dolphin Dive Baby Spa

Becoming a parent is exciting, but it can also feel overwhelming. Here are five wellness-focused tips every new parent in London, ON should know.

 

Tips:

  1. Prioritize sleep schedules

  2. Try infant hydrotherapy to promote relaxation

  3. Use baby massage for bonding and digestion

  4. Join local parent wellness communities

  5. Make self-care a priority, too

Call to Action:
Dolphin Dive Baby Spa is here to support both babies and parents with wellness services right here in South London.